Free Shipping  (3-7 days delivery)

0

Your Cart is Empty

5 Great Ways of Manliness: How To Boost Your Self-Confidence

by Aldrin Tan October 16, 2018 2 min read

<center> 5 Great Ways of Manliness: How To Boost Your Self-Confidence</center>

For many, confidence seems to be something of a mystery. But what is confidence? This is a term that gets thrown in many array of ways to mean a lot of different things. This is sometimes together with other traits life self-esteem and being optimistic, with which there's a certain overlap. 

Yet confidence has it's own distinct quality, and is defined by other experts who study this professionally as the sense that you possess the skill and competence to successfully do a certain task - it's having faith in your ability to make something to happen. 

When we are sometimes feeling low, we often to get down on ourselves. Of course, that doesn't help the situation, but it can be really difficult to pull yourself out from that negativity. 


Here's the 5 great ways to boost your self-confidence. 

1. Recognize it! 

Recognizing the problem let us be aware of it, right? Other people didn't know that they have this confidence issue until they realize it because self esteem issues can be subconscious rather than conscious. People may even come across as confident although there are usually patterns of behavior, such as dating people who are unworthy of them, emotional eating or constantly posting pictures of yourself looking 'perfect' on social media that will provide crucial signposts of their innate lack of confidence.

2. Be curious about yourself

As what Aisling Curtin said, "Self awareness is your ally". She also suggest that building self awareness by way of self reflection: as yourself which actions take you closer to confidence and which take you further away.

3. Be Kind

Smile to people to brighten up their day or buy someone coffee to a person you just met. Being impulsively kind to others feels good, boosts our self-esteem, makes us feel happier and thus is obviously good for our overall health.

4. Know what you want 


Having direction and clarity of mind will help you move forward with confidence."If the ladder is not leaning against the right wall, every step we take just gets us to the wrong place faster."

5. Forget about being perfect


So often people don't pursue things because they feel it has to be just right. They ruminate over how to approach things, conduct themselves, or say something to the point of getting filled with anxiety and either not taking any action at all or doing so in a way that lacks confidence.

What's your take on this 5 ways? Comment your thoughts, we love to hear it!

 

Check out T-Bô Brief Collection

Made out of body-conscious bamboo modal fabric with a lot of colors to choose from Click this link to see more
Aldrin Tan
Aldrin Tan


Leave a comment

Comments will be approved before showing up.


Also in #Menday

Co-Creation - New Product Development - Survey Results 2
Co-Creation - New Product Development - Survey Results 2

by Roy Bernheim May 17, 2019 1 min read

Tribe, the T-shirt survey has closed and the final results are in.

Staying true to our belief in co-creation we opened the floor to you to decide what direction T-Bô’s new products should take.

In summary, the results from the first survey (view full results here), told us that the tribe is an active bunch who want moreT-Shirts!

Read More
Co-Creation - New Product Development - Survey Results
Co-Creation - New Product Development - Survey Results

by Roy Bernheim May 17, 2019 2 min read

True to our belief in co-creation, we opened the floor to YOU, the Tribe, to decide what direction T-Bô’s new products should take.

We were humbled by how many of you took the time to respond (over 60% of you participated!!) and by the encouraging, and SUPER CREATIVE, feedback you shared with us. As co-creators, You more than lived up to that very important role in the future success of T-Bô!

Read More
Is it time to make the change : Bamboo vs Cotton
Is it time to make the change : Bamboo vs Cotton

by Allan Perrottet May 16, 2019 2 min read

More often than not, our underwear choices have remained the same, well since we were kids. I have always been told that 100% cotton is the best and don’t bother with the rest, and I am sure many of you have had similar experiences.  But is it time to ask ourselves, does our past underwear choices still work for us today?
Read More
Size chart

Our Size chart is based on Italian underwear sizes which is smaller than the standard American sizes. 

We strongly Recommend to take one size larger.

S M L XL
Waist (inch) 26-28 28-31 31-33 33-36
Waist (cm) 68-72 72-78 78-84 84-90

How to measure my natural waist?

To measure your natural waist, measure at your belly button. If your waist is larger than your hips use the narrowest part of your torso to measure your waist.

Seems like you're in . This Store doesn't ship to your location. Would you like to go to your local store?